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Yoga is the stilling of the changing states of the mind. harga lenovo yoga 500 core i5 -Patanjali, The Yoga Sutras; It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence -B K S Iyengar; Yoga gives us a space and time to journey to the simplicity of breath and movement and connecting with ourselves -Jill Conyers